Pedal Lincolnshire are offering a level-two (Ride Leader) 1-day bicycle maintenance course for those that have completed the ‘level 1’ introductory course. This more advanced course covers areas of bicycle repair and maintenance that can be completed without the need of using a professional cycle workshop, both at home and when out riding, using basic tools and a few additional items. The aim is to help experienced club cyclists (and keen individuals) get more from their cycling and become more self-sufficient whilst being able to act as a ‘Ride Leader’ with the ability to assist others and offer advice as well.
It is a natural progression for those more familiar with cycle repair to learn new skills so to be able to tackle more advanced jobs, and pick up tips and knowledge and also learn which jobs would be better performed by a qualified cycle mechanic.
It also allows those attending a better understanding of the terminology, trouble shooting, set-up and adjustment of a bicycle, what parts are most likely to need regular replacement and how to care for the bicycle for optimal performance and reliable cycling.
SUBJECTS COVERED:
More advanced tools, spares & servicing products
Replacing brake and gear cables including both external and internally routed cables and cutting and finishing cable ends.
Fine tuning and indexing gears
Removing chain sets and checking and lubricating Bottom Brackets
How to remove and replace a cassette & chain (recap and revision)
Adjustments that can be made to the bicycle for optimum rider comfort and correct saddle height adjustment including the use of torque meters
Replacing bar tape - how to wrap and secure bar tape (basic black Deda tape supplied)
Replacing brake blocks/ pads
Time permitting participants will be able to spend more time on practical revision of elements of both level 1 & 2 courses as required. (servicing pedals, seat posts & headsets)
This course is aimed at experienced cyclists and group ride leaders who want the confidence to know that if something goes wrong with their bike or their friends bikes they would all be able to make it home safely and know that they are riding mechanically safe bicycles
The course costs is £130. The price includes all tuition & course materials and hot drinks throughout the duration of the course Participants are encouraged to bring their own modern drop handlebar road bike (please advise us what bike make and model you intend bringing) as this will obviously benefit you with the subjects covered and will allow you to leave the course with new gear and brake cables, and new handlebar tape.
Supplied items included in course fee:
New Gear cables and brake cables
New bar tape (deda black tape provided, deduct £10 if providing own tape)
Rubber gloves, oils and lubricants
use of tools etc as required
To book your place on this course please contact damon@pedallincolnshire.co.uk or telephone 07768 608914
For private / group booking (max 6 participants) the course can be run at your own location if suitable
Dates (Location Nocton Village Hall tbc)
Feb 5th 2022